WORKSHOP WITH MASTER KINO BY SESSION

WORKSHOP OPTIONS BY SESSION

SESSION 1: Meditation and The Equanimous Mind

Wednesday, 20th March, 2024 at 11:00 am – 13:00 pm

Dive down into the inner world equipped with a calm, steady mind and a courageous heart. Train the mind to be single-pointed in the Eka-Tattva state and cultivate a state of equanimity. A strong mind is a vital tool on the path of living the yogi’s life. Join this session and begin your spiritual journey.

SESSION 2: Handstand Loves

Friday, 22th March, 2024 at 11:00 am – 13:00 pm

Handstand is a skill that shows strength and steadiness across different physical disciplines. Whether you do yoga, martial arts, or gymnastics, a stable handstand is the key test of alignment and mastery. This class is for anyone who loves handstands, from beginners to experts. Leave with a strength-building program that you can do every day to develop the physical and emotional strength to support your handstand journey.

SESSION 3: Secrets of Flexibility

Saturday, 23th March, 2024 at 11:00 am – 13:00 pm

If you think that flexibility isn't for you or feel blocked on key poses like forward bends or bends, this is the perfect class for you! Learn how to cultivate the equanimous mind and tap into an inner state of boundless possibility. There is a place of infinite peace within, you just need to discover it. Instead of forcing your body into submission, change the paradigm and set yourself and your body free. Surrender, the magic word that opens the locked doors of the inner body. Dive deeply and discover what it means to truly be flexible.